Faithful & Fit

Community, Health & Fitness

A Women’s Faith & Fitness Group Wednesdays | 6:00 AM Applied Functional Fitness Gym 12018 33rd St, Fort Cavazos, TX 76544-4782 (DoD ID cardholder or visitor's pass required for base access) Start your morning with faith & purpose! We blend HYROX-style circuits, strength training, and bodyweight movements*. Each session includes: Strength & cardio intervals, Outdoor/indoor movement (weather permitting), Prayer and encouragement Come as you are—no matter your fitness level—and grow in community and build your confidence in Christ! What to Bring: mat or towel and your own water bottle All fitness levels are welcome. Build strength. Move with purpose. Info: HYROX is an indoor fitness format combining 8 kilometers of running with 8 functional workout stations, alternating between the two.

Group Details:

Meeting Day(s)	Wednesday
Time	6:00 AM - 7:30 AM
Meeting Frequency	Weekly
Meeting Location	Applied Functional Fitness Gym
Childcare	No
Gender	Female
Group Leader(s)	Bethany Peters
Requirements	Bring a water bottle and mat or towel

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